If It Tastes Good Spit It Out!
Scooby says, “If it tastes good, spit it out!” Scooby Werkstatt maintains Scooby’s Workshop, a fitness web site focused on diet and exercise. He offers great videos on proper nutrition and great exercise routines. Believe it or not, Scooby is fifty years old and is a completely natural body builder who doesn’t do steroids or use exotic nutritional supplements. In this video, Scooby talks about the obesity epicdemic and the high content of sugar and high fructose corn syrup in our food supply.
Thank you Scooby for doing your part to help educate folks on the importance of diet and nutrition!
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One Comment to “If It Tastes Good Spit It Out!”
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You forget, protein powder is a supplement. Scooby does use protein powder. He calls it, protein milk for cereal. It’ll show up in his diet website. scoobysworkshop.com.